Tena’s Thoughts
Five Ways to Restore Your Mood
Is your way of thinking making you a better person or empowering you? If not, change it! Negative thoughts weaken you. The ONLY thing we can really change is our thoughts, so choose them wisely!
Five Ways to Restore Your Patience
St. Augustine said, “Patience is the companion of wisdom.” All of us are impatient at times and wish other people could move at our speed. In healthcare, it is so important to remember to “Be Present” and in the moment with people.
Tips and Mantras for Daily Living
When I wake up every morning, I try to remember several of these mantras to guide me through the day.