Thanks,
Arizona!
Thank you for attending my session at the 2022 Arizona Nurses Association Convention!
Here are some resources that I think you will benefit from.
Resources for You
Shift Change: Nurse Essentials Facebook Community
CeraVe has put together this incredible opportunity for registered nurses to come together, share experiences, be inspired and feel empowered – personally and professionally. You’ll need to request to join the group since we value your privacy!
CeraVe Coffee Chats
CeraVe Coffee Chats are 30-minute discussions where YOUR VOICE gets to be heard! I host these chats every month, and each attendee receives a FREE CeraVe skincare kit by mail. We talk about topics such as empathy and compassion, nurse burnout, and reconnecting with your passion for caregiving. Sign up today!
Empathy Quiz (Doctors, Nurses, NPs, PAs & Pharmacists)
Is your empathy and bedside manner with patients up to par? Find out with this fun quiz.
Empathy Quiz (Medical Office Staff Version)
Measure your empathy level around the office with this fun quiz!
Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference by Stephen Trzeciak & Anthony Mazzarelli
I LOVE this book, and you definitely need a copy! In this book, physician scientists Stephen Trzeciak & Anthony Mazzarelli uncover the eye-opening data that compassion could be a wonder drug for the 21st century. A rigorous review of the science — coupled with captivating stories from the front lines of medicine — demonstrates that human connection in healthcare matters in astonishing ways.
Wonder Drug: 7 Scientifically Proven Ways That Serving Others is the Best Medicine for Yourself by Stephen Trzeciak & Anthony Mazzarelli
This is the follow-up book to Compassionomics. In this book, the authors demonstrate how living with a “live-to-give” mindset is the scientifically proven way to live a happier life. The themes from Compassionomics are carried forward, yet given a different application beyond the medical context alone. This is a great read for anyone who wants to live a happier life!
The 30 Day Mental Diet (PDF)
Thirty consecutive days of controlling your thoughts and consciously bringing them back to positivity creates a new way of thinking… are you up to the challenge?
Healthy Nurse, Healthy Nation
If you haven’t taken the time to join Healthy Nurse, Healthy Nation, I encourage you to take that step! CeraVe is sponsoring the “Quality of Life” pillar of the Healthy Nurse, Healthy Nation Grand Challenge!
Proud Partnership with CeraVe
I am so grateful for my partnership with this wonderful skincare brand. Not only do CeraVe’s products change lives (mine included) but their commitment to nurses is unparalleled. They’ve helped me send over 10,000 free gift bags to nurses all over the country in the last several months, and for that I say thank you, CeraVe!